Neck pain is a widespread problem that can range from minor aches to incapacitating agony. The experienced physical therapists at STM Physical Therapy throughout New York state have considerable experience assessing and treating neck problems using therapy so you get the most out of your healing process while strengthening tissues in order for them not to become permanently damaged or sore! So if it’s been bothering you lately? Don’t wait another minute before calling us up – contact info available online now too 🙂

Causes of Neck Pain

There are numerous possible causes of neck pain.

Poor posture is a major contributor to neck issues, as well as poor ergonomics or office work strain. Neck injuries can also lead to chronic pain if not properly treated.

Other potential causes include degenerative joint disease, such as osteoarthritis; disc-related problems in the spine; infections; and whiplash, which can occur from car accidents or certain sports activities.

Once the cause of neck pain is determined, Our physical therapist will create an individualized treatment plan to provide symptom relief and address any underlying issues. Often this treatment includes manual therapy such as massage or stretching.

Physical therapists may also provide strengthening exercises, advice on posture, and ergonomic modifications to help prevent future pain.

How does physical therapy help with neck pain?

1. Physical therapy can help relieve neck pain by targeting the underlying causes of the pain.

2. Manual therapy, such as massage or stretching, is often a part of physical therapy treatment for neck pain.

3. Physical therapists may also provide strengthening exercises, advice on posture, and ergonomic modifications to help prevent future pain.

4. If you are experiencing neck pain, it is important to seek medical attention to find the root cause and get effective treatment.

The team at STM Physical Therapy is dedicated to helping you achieve lasting relief from neck pain. Reach out today for more information or to set up an appointment. We look forward to hearing from you