Arthritis is a name given to a wide range of conditions that affect the musculoskeletal system, including joint inflammation and stiffness. It is a common disorder that can develop at any age.
One of the challenges with arthritis is that it often comes on gradually over time; many people do not realize they are developing arthritis until its symptoms become too severe to ignore. People who suspect they have arthritis should visit their doctor for proper diagnosis and treatment.
Arthritis Symptoms
Symptoms vary from person to person and may include pain, immobility, and difficulty performing everyday activities. Those with arthritis typically experience decreased mobility and movement in their joints, as well as swelling, difficulty straightening the affected joint, and tenderness when pressure is applied. Additionally, arthritis can be accompanied by fatigue, disfigurement of the hands or feet, deformity of one or more joints, or fever.
How do Clinical Pilates exercises work?
Fortunately, arthritis can be managed with medication and lifestyle changes such as exercise and stress relief techniques. Taking these steps early allows those living with arthritis to minimize both physical limitations and discomfort caused by the condition.
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